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Minggu, 09 Desember 2012

Kandungan Nutrisi 100g Madu


Kandungan Gizi Madu                                            Nilai nurtrisi per 100 g (3.5 oz) 

Energi                                                                        1.272 kJ (304 kcal)
Karbohidrat                                                               82.4 g
- Gula                                                                         82.12 g
- Serat pangan                                                          0.2 g
Lemak                                                                        0 g
Protein                                                                        0.3 g
Air                                                                               17.10 g
Riboflavin (Vit. B2)                                                    0.038 mg (3%)
Niacin (Vit. B3)                                                          0.121 mg (1%)
Pantothenic acid (B5)                                              0.068 mg (1%)
Vitamin B6                                                                 0.024 mg (2%)
Folate (Vit. B9)                                                          2 g (1%)
Vitamin C                                                                   0.5 mg (1%)
Calcium                                                                      6 mg (1%)
Iron                                                                              0.42 mg (3%)
Magnesium                                                                2 mg (1%)
Phosphorus                                                               4 mg (1%)
Potassium                                                                  52 mg (1%)
Sodium                                                                       4 mg (0%)
Zinc                                                                             0.22 mg (2%)


Sumber : kompas.com

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